🌸 Women’s Health Insight Journal
I used to stare in the mirror and think… “Is this what getting older is supposed to feel like?” 💔
"Not just the hair thinning. Not just the sleep issues. But that empty look in my own eyes. The woman staring back didn’t feel like me. She looked tired. Flat. Like she had quietly given up without realizing it." - Marie Delaware, 43.
I tried to talk to my doctor.
“Your labs are fine,” they said.
I switched shampoos. Took the biotin. Meditated.
But nothing worked. Because no one was talking about what was really happening:
My hormones were shifting—and no one warned me.
The late-night anxiety, the mood dips, the foggy brain, the soul-crushing fatigue… all of it was perimenopause.
And the scariest part? I thought I was the only one.
Until I found a supplement that helped me come back to life. Not overnight. But strand by strand, smile by smile—I came back.
It was called Balance by Ella. And it was the first thing that truly understood what I was going through.
The Invisible Red Flag
My pillowcase, the shower drain, the floor of my car—everywhere I turned, there it was: the quiet reminder that something was wrong. I told myself it was stress. I changed shampoos, took biotin, even started sleeping with a silk pillowcase. Nothing worked.
The Tests Said I Was Fine—But I Didn't Feel Fine
I did what we’re told to do. I booked appointments, ran labs, Googled symptoms late into the night. Thyroid? Normal. Iron? Normal. “You’re probably just aging,” they said. “Try to stress less.”
But this wasn’t just about hair.
It was about losing a piece of myself. I’d walk past a mirror and barely recognize the woman looking back. The sparkle was gone. And no one—no doctor, no friend, not even me—seemed to fully understand what was happening.
What No One Tells You About Hormones
One night, in a late-night scroll of desperation, I stumbled into a Reddit thread that felt like a lifeline. Women—my age—sharing the same story: unexplained hair thinning, mood dips, anxiety, brain fog, sleep issues.
And one word kept coming up: Perimenopause.
I had brushed it off as something that happened “later.” But here it was, sneaking in early. And for the first time, it all made sense.
This wasn’t vanity. This wasn’t just stress. This was a hormonal imbalance—one that was quietly disrupting my life.
When The Symptoms Stack Up
It wasn’t just my hair. My moods were shifting like sand. I’d cry at commercials, snap at my partner for breathing too loudly, and then spend hours feeling guilty. My energy dipped into nothingness. Caffeine barely helped. My once clear memory? A foggy mess.
Everything I once relied on—my emotional resilience, my spark, my memory—was dulled. I was grieving a version of myself I didn’t know how to get back.
The Breaking Point
There was one morning I remember vividly. I woke up late after tossing and turning all night. I looked in the mirror and didn’t recognize the woman staring back. Hollow eyes. Dull skin. Hair like straw. I burst into tears.
It wasn’t the hair that broke me—it was what it symbolized. The slow fade of my identity. I wasn’t depressed. I wasn’t lazy. I was imbalanced.
The Friend Who Gave Me a Lifeline
A friend messaged me a link: Balance by Ella.
She called it her “secret weapon”—something she swore had helped her feel human again. I rolled my eyes. Another supplement?
But I was desperate. I clicked the link, half-skeptical, half-hopeful. The ingredients looked smart. The reviews felt real. So I ordered it.
The First Glimmer of Hope
Within two weeks, I noticed the hairbrush wasn’t as scary. My pillow had fewer strands. My mood wasn’t swinging like a pendulum. I laughed—really laughed—at something silly on TV. And I didn’t snap at my partner when he forgot to take the bins out.
The fog began to lift.
What’s Really Happening to Us
Here’s what I wish more women knew: our hormones are like an orchestra. And during our 30s and 40s, that orchestra starts to fall out of tune. Progesterone dips. Cortisol climbs. Estrogen becomes unpredictable.
And when one hormone wobbles, it affects everything—your skin, your hair, your gut, your mood, your sleep, your memory, your weight, your confidence.
Why Most Doctors Don’t Help
Traditional medicine focuses on extremes. You’re either fine… or sick. But what if you’re in between? What if your labs are “normal” but you feel like a shadow of yourself?
That’s where most women get dismissed. Told it’s “just aging.” Offered antidepressants or birth control.
But what if the real answer was supporting the body instead of shutting it up?
Why Balance by Ella Felt Different
Balance by Ella wasn’t about pushing pills. It was about giving my body what it was missing. Not masking the symptoms—addressing the root.
Ashwagandha to lower cortisol and reduce stress-driven symptoms
DIM to help detox excess estrogen
Zinc and Biotin for hair health and skin support
Magnesium and B6 for mood and sleep
Vitamin D and Iron to lift energy
It’s like it was formulated by someone who actually understood what this phase of life feels like.
Little Signs of Progress That Changed Everything
Waking up without that bone-deep fatigue
Smiling at myself in the mirror again
Getting through a full day without snapping
Feeling emotionally available again
Catching myself singing along to the radio—something I hadn’t done in months
How My Hair Became a Symbol
It wasn’t just about vanity. Every strand I lost felt like I was losing time. Youth. Vitality. Control. But when my hair started coming back—thicker, shinier, stronger—it felt like I was coming back too.
My hair became the barometer for how I was doing. And now, when I run my fingers through it and see only a few strands in the brush, I feel grounded again.
You Deserve to Feel Like You Again
If you’ve been told you’re “just getting older”... if you’ve been handed another prescription and sent on your way… if you feel invisible in your own life—it’s not in your head.
It’s in your hormones.
And there is something you can do.
This Is for the Woman Who...
Feels like she’s lost her spark
Dreads brushing her hair
Needs coffee just to function
Snaps at loved ones then cries in the bathroom
Looks in the mirror and thinks, “Where did I go?”
Balance by Ella Was My Turning Point
It didn’t fix me overnight. But it helped me rebuild.
I began to feel clearer. Stronger. More myself. The kind of woman who handles challenges with grace. Who laughs again. Who shows up fully—for her work, her partner, her friends, and most importantly… herself.
This Is the Sign You’ve Been Waiting For
Your hair, your mood, your body—they’re all speaking to you. Asking for help.
This supplement was the first product that listened.
And if you’ve read this far, maybe it’s because you’re ready for your turning point too.
P.S. Since finding my way back to feeling like me, I’ve made it my quiet mission to share this with every woman who feels invisible, dismissed, or like her hair is no longer her own. You don’t have to keep pretending you’re fine. You don’t have to suffer in silence. If this supplement helped me reclaim my spark—maybe it’s the lifeline you’ve been waiting for too.
“I used to avoid washing my hair because I couldn’t handle seeing the strands come out. It felt like I was falling apart. Balance by Ella changed that. Now I brush without fear—and my hair looks fuller and healthier than it has in years.” — Priya S., 44
“My hair was everywhere—pillow, drain, car seat. I thought I was just aging, but deep down I knew something wasn’t right. Within weeks of taking Balance by Ella, I noticed less shedding and my confidence started coming back. I’m finally seeing myself again.” — Janelle P., 39
“Every morning I stared at a hairbrush full of reminders that I wasn’t okay. I tried oils, masks, expensive shampoos—nothing helped. Turns out, it was my hormones. Balance by Ella was the first thing that made a real difference.” — Emily R., 36
“The worst part wasn’t even the hair loss—it was how invisible I felt. No one understood. Balance by Ella didn’t just help my hair, it gave me back my sense of self.” — Sarah M., 41
“I’d given up hope that anything could help. My ponytail felt thinner every month. But now? I actually like doing my hair again. Balance by Ella gave me back more than just strands—it gave me back confidence.” — Layla K., 38
Feel like yourself again
You told yourself it was aging. You switched shampoos, took the supplements, avoided mirrors. But the strands kept falling. Balance by Ella helped me finally understand — it wasn’t vanity. It was hormones. And once I supported the root cause, everything started to shift. They did have a limited time deal on at the time I bought it, anyhow here is the link to the supplement, check it out for yourself. Start your healing journey, it's time to invest in yourself xxx
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